Montgomery Vikings Cross Country

Bob Shor Invitational

September 4, 2025
Spring Lake Regional Park

Meet Information Page

Lowell Invitational

September 6, 2025
Golden Gate Park, San Francisco

Meet Information Page

Practice Schedule
Day Location Start Time
Monday Team Meeting - Room 33 (Mr. LaFrance) 3:40 pm
Practice - Montgomery Track 4:00 pm
Tuesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Wednesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Thursday Oak Knolls - Spring Lake Regional Park 4:00 pm
Friday Parktrail Drive 4:00 pm
Saturday (Optional) Channel Drive 8:00 am
#BuildTheHouse

The Viking Cross Country team is a continued legacy of athletes with core values that revolve around sportsmanship, tenacity and determination. By running with our team, you are joining a family that will give you memories and bonds to last you a lifetime.

Upcoming Dates


Bob Shor Invitational (JV and some Varsity)
Thursday, September 4th
@ Spring Lake Regional Park


Lowell Invitational (Varsity only)
Saturday, September 6th
@ Golden Gate Park, San Francisco


Pre Viking Opener Team Pasta Feed
Friday, September 12th
@ Coach Kevin's House


Viking Opener Invitational
Saturday, September 13th
@ Spring Lake Regional Park


The Running Vikings


Check out our weekly newsletter on our The Running Vikings page.

Sonoma County Regional Parks

We have the privilege to use Spring Lake Regional Park for practices and our home course. Please consider supporting Regional Parks.