Montgomery HS -Cross Country

Bob Shor Invitational

Wednesday, August 26, 2026
Spring Lake Regional Park

Meet Information

Practice Schedule*

* Second week of official practice (first week of school) all practices will be at the school.

Day Location Start Time
Monday Montgomery Track 4:00 pm
Tuesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Wednesday Channel Drive 4:00 pm
Thursday Oak Knolls - Spring Lake Regional Park 4:00 pm
Friday Parktrail Drive 4:00 pm
Saturday (Optional) Location Varies 8:00 am
Cross Country 101

A Guide for Parents & Guardians of  Cross Country. Whether this is your first season or you’re a returning family, this guide is designed to help you understand the basics of the sport, how our team operates, and how you can best support your runner.

Read the Guide

Build theHouse

The Viking Cross Country team is a continued legacy of athletes with core values that revolve around sportsmanship, tenacity and determination. By running with our team, you are joining a family that will give you memories and bonds to last you a lifetime.

Upcoming Dates

Team Pasta Feed - Pre Viking Opener
Friday, September 11th
@ Coach Kevin's House

Viking Opener Invitational
Saturday, September 11th
@ Spring Lake Regional Park

Eye Opener Invitational
Saturday, September 19th
@ Shollenberger Park, Petaluma

The Running Vikings

Check out our weekly newsletter on our The Running Vikings page.

XCStats Instructions (PDF)

Sonoma County Regional Parks

We have the privilege to use Spring Lake Regional Park for practices and our home course. Please consider supporting Regional Parks.