Montgomery HS -Cross Country

Viking Opener Race Results

Practice Schedule
Day Location Start Time
Monday Montgomery Track 4:00 pm
Tuesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Wednesday Channel Drive 4:00 pm
Thursday Montgomery Track 4:00 pm
Friday Parktrail Drive 4:00 pm
Cross Country 101

A Guide for Parents & Guardians of  Cross Country. Whether this is your first season or you’re a returning family, this guide is designed to help you understand the basics of the sport, how our team operates, and how you can best support your runner.

Read the Guide

Build theHouse

The Viking Cross Country team is a continued legacy of athletes with core values that revolve around sportsmanship, tenacity and determination. By running with our team, you are joining a family that will give you memories and bonds to last you a lifetime.

Upcoming Dates


NBL Championships
Saturday, November 7th
@ Spring Lake Regional Park


Dine & Donate
Saturday, November 19th
@ Los Tres Chiles


NCS Championships (Varsity Only)
Saturday, November 21st
@ Hayward HS


Cross Country Banquet
Tuesday, November 24th
@ Montgomery HS - Student Union


The Running Vikings


Check out our weekly newsletter on our The Running Vikings page.

Sonoma County Regional Parks

We have the privilege to use Spring Lake Regional Park for practices and our home course. Please consider supporting Regional Parks.