Montgomery Vikings Cross Country

Practice Schedule
Day Location Start Time
Monday Team Meeting - Room 33 (Mr. LaFrance) 3:40 pm
Practice - Montgomery Track 4:00 pm
Tuesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Wednesday Oak Knolls - Spring Lake Regional Park 4:00 pm
Thursday Oak Knolls - Spring Lake Regional Park 4:00 pm
Friday Parktrail Drive 4:00 pm
Saturday (Optional) Channel Drive 8:00 am
Cross Country 101

A Guide for Parents & Guardians of  Cross Country. Whether this is your first season or you’re a returning family, this guide is designed to help you understand the basics of the sport, how our team operates, and how you can best support your runner.

Read the Guide

#BuildTheHouse

The Viking Cross Country team is a continued legacy of athletes with core values that revolve around sportsmanship, tenacity and determination. By running with our team, you are joining a family that will give you memories and bonds to last you a lifetime.

Upcoming Dates

Flat Sac Invitational
Saturday, October 25th
@ Gibson Ranch Regional Park, Elverta

NBL Championships
Saturday, November 8th
@ Spring Lake Regional Park

NCS Championships (Varsity Qualifiers)
Saturday, November 22nd
@ Hayward High School

The Running Vikings

Check out our weekly newsletter on our The Running Vikings page.

XCStats Instructions (PDF)

Sonoma County Regional Parks

We have the privilege to use Spring Lake Regional Park for practices and our home course. Please consider supporting Regional Parks.