Good source for local prep news.
Prep running website and an interesting source for articles and rankings.
Good source for local runners to come together and enjoy training runs, local fun runs and races.
Homepage for Santa Rosa-based running store where your coach works :).
Montgomery High School homepage.
http://www.montgomeryhighschool.com/athletics.htm Montgomery High School Athletic Packet
http://www.facebook.com/group.php?gid=146192992082148&ref=ts Montgomery Cross Country Facebook page.
http://www.facebook.com/groups/180249322000557/?view=permalink&id=271561886202633 Montgomery Alumni Facebook page